Expandable baton - Part II


- 3 x 45 minutes -

Recapitulation part I

Handling your personal expandable baton
    - Rotation moves
    - Striking
    - Counterattack and strike combinations
    
Teamwork
    - Securing an attacker
    - Control a person
    
Freestyle combat
    - Baton vs. Baton
    - Free practise